What kind of person do you want to be? Do you want to be an angry person, or do you want to be a person who expresses anger in a productive and positive way? I think there is a big difference…angry people, male or female, go through life with a why-me nasty attitude. They are pessimists and tend to be whiners. They have a knee-jerk defensiveness and look for attack and danger where none exists. Every affront or perceived affront is just one more thing to stick onto their ball of misery. They carry all their angers and hurts with them. Thus, when an angry person gets mad at whatever, it can be any old little thing or an actual big event, they are also expressing anger at ish that happened eons ago in their life.

A person who expresses anger productively will speak on the issue at hand and keep it moving. They actively seek solutions to change the situation, and if they can’t, they move on. They choose to refrain from personal attack in most cases, and they don’t dwell on or stoke their anger or hold it close to them. They know how to let it go.

Angry people tend to attract and be attracted to other angry people and attract angry-making situations in their life. They rarely feel a sense of peace or completion…I’m rooting for everyone to learn how to express anger productively and to have happy, fulfilling lives.

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