Avoiding Sleep Burnout

….also known as part 1: Effects of funding your creative life LOL. Seriously, I should do a post on that. I’m so wrapped up in various projects, I have to fight myself to avoid sleep burnout. Sleep is most important! Otherwise I won’t be able to do a good job at work nor be able to focus on my creative work. My goal is to sleep 8 hours a night, that seems so hard to do! because after work I have to spend time with my family, then hit my creative work. Lately I’ve been getting 6-7 hours a night, which is really, really good for me.

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